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Recent posts about Arthritis
personally nothing is better than dry heat for me. what works best for you guys? Eds, arthritis, MS, Rheumatoid Arthirtis, etc.
where is my wanafam at that has arthritis? new to the community and want to make some new friends
my mom has arthritis and is always in pain because of it and none of the painkillers work any suggestions?
hello, I'm new on here and hope to find people that know what I'm going through. It's tough talking to doctors and family about chronic illness when they have no clue what it's like. I have fibromyalgia, psoriasis, arthritis and chronic migraines. the fatigue, brain fog and tremors can be so overwhelming some days. looking for inner peace instead of anxiety and feeling like a constant burden. wishing everyone the best.
Videos about Arthritis
Books about Arthritis
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that the balance of bacteria in an individual's microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system - known as "keystone" species. This is typically coupled with an excess of harmful bacteria that provoke an unwanted immune response. The Keystone Approach calms inflammation at the source by addressing both of these factors- restoring the balance of good and bad bacteria in the microbiome. Doing so can make a life-changing difference for those with autoimmune conditions, especially psoriasis, psoriatic arthritis, ankylosing spondylitis, and rheumatoid arthritis. Medical writer Rebecca Fett shares her own story of successfully addressing her long-standing psoriatic arthritis through dietary changes, carefully chosen probiotics, and other supplements. The dietary changes at the core of the Keystone Approach emphasize a lower carbohydrate Mediterranean diet, based on a vast array of scientific evidence demonstrating that this way of eating is the best way to rebalance the microbiome and calm inflammation. You will learn why the starches and saturated fats emphasized in the autoimmune paleo diet are in fact counter-productive for many with psoriasis and arthritis, along with getting detailed guidance on choosing probiotics and other supplements supported by good-quality clinical trials.
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. The Rheumatoid Arthritis Cookbook is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals. From chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue naturally with the things you eat. The Rheumatoid Arthritis Cookbook offers: A Nutritional Overview—Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications. A 2-Week Meal Plan—Get started right away, with guidelines for modifying calories to lose or gain weight. 100 Easy Recipes—Cook up good food that’s good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes. Eating well has the power to make you feel well―The Rheumatoid Arthritis Cookbook shows you how
Living with Rheumatoid Arthritis (A Johns Hopkins Press Health Book)
Rheumatoid arthritis is an autoimmune disease in which inflammation plays a major role in causing joint problems. Warmth and swelling in the joints, along with significant stiffness and pain, can make daily life difficult. Many people with rheumatoid arthritis also experience fatigue, low-grade fever, loss of appetite, depression, and muscle aches. In this, the third edition of Living with Rheumatoid Arthritis, Tammi L. Shlotzhauer describes new findings about causes and treatments, including • New research on risk factors and triggers, including pathologic bacteria in the digestive tract, smoking, and exposure to pollutants and chemicals• Lifestyle and diet modifications that can help avoid potential triggers • How stress contributes to inflammation and other symptoms • Information about new biologic disease-modifying drugs • Promising research on biomarkers that may generate a personalized approach to treatment • Remarkable gains in reducing disability, hospitalizations, and surgeries In addition to explaining the causes, symptoms, and treatment options for people who have rheumatoid arthritis, Dr. Shlotzhauer offers practical strategies for coping with the pain, fatigue, and emotional toll of a chronic illness. She provides new information on associated diseases such as osteoporosis, tips for finding safe and reliable information online, and information on how to get an accurate diagnosis.
Podcasts about Arthritis
House Call with Dr. Mark Hyman: Conquering Arthritis Naturally
Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people. Even more shocking is that 30% of adults age 45-64 have doctor diagnosed arthritis. Something has changed in our environment, making all types of arthritis more and more prevalent. Inflammation is the most basic problem in all arthritis, whether it is what we traditionally call “inflammatory arthritis,” like autoimmune rheumatoid arthritis, or the arthritis most associated with wear and tear on joints over time, osteoarthritis. The traditional medical approach to these two kinds of joint inflammation is to use medications to block the inflammation process. Although these can be successful in decreasing symptoms and can in some cases prevent further joint destruction, the medications don’t get at the root cause of why you developed the inflammation in the first place. Functional medicine takes a deeper look at the causes of inflammation and gives you options for reversing the process where it starts: in the gut, in the mouth, from your food, and from the stress response. Traditionally, doctors almost never evaluate these areas when addressing joint pain, but fortunately functional medicine has the tools to do just that. In this interview, Dr. Susan Blum presents a new way to treat arthritis. In her new book, Healing Arthritis, you will learn the best food plan for arthritis, the precise supplements and dosage we recommend to reduce pain and inflammation, how to build resiliency so that life’s stressors won’t affect your health, and what your gut has to do with your arthritis symptoms. In essence, Dr. Blum gives you all the tools you need to fix your gut and heal your arthritis. I am so excited to share this interview with you. I hope you enjoy it.
Carnivore Cast: Meat Heals Arthritis and High Intensity Training
Mark Strough is a high-intensity trainer/nutritional coach, martial arts instructor and lifelong student. He is credits carnivore with clearing up his Rheumatoid Arthritis. Mark helps inspire and coach hundreds of others in person and online through his Mark's Health and Nutrition Facebook Group.
Fast Keto with Mikhaila Peterson: Strict Carnivore Diet for Arthritis
Mikhaila Peterson has had quite a journey to health. Her father, Jordan Peterson has spoken about his Carnivore diet for anxiety on the Joe Rogan Podcast, and he found it through his daughter's discovery of it. She had suffered since a very young age with crippling health conditions including rheumatoid arthritis, chronic pain, depression and many more symptoms which were improved considerably from a strict carnivore diet. Vanessa and Mikhaila do a deep dive on her zero carb diet and journey back to health.
Sickboy: The Show Must Go On- Rheumatoid Arthritis
Aren Morris has spent a career changing the lives of a bunch of snot nosed kids from Sackville. She was basically Jeremie's Robin Williams and he was her Matt Damon. This ex drama teacher/competitive improv coach is moving through life dealing with a crippling case of Rheumatoid Arthrisis. From beautiful physiotherapists to highly aggressive rub & tugs this conversation goes ALL over the map with laughs and love.
Natural MD Radio: Healing Arthritis Naturally
My guest today is Dr. Susan Blum, a medical doctor, a pioneer in functional medicine, and the founder and director of Blum Center for Health. In today’s episode, we take a deep dive into Dr. Blum’s upcoming book, Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally. “Arthritis is an epidemic that nobody is talking about.” - Dr. Susan Blum
Learn True Health: Natural and Affordable Pain Relief That Works & Arthritis
People will generally do anything to be pain free. But more often than not, we tend to go overboard with taking medication. But what if I tell you there’s an affordable, natural solution to be pain free? Sheri Weaver is my guest today who will tell us all about this amazing product. Initially Clueless Sheri Weaver admits that three years ago, she really had no education nor experience about this pain free industry. She was initially into designing gemstones and scarf charms. Designing was a big part of her life. Then tragedy struck. Sheri Weaver friend’s son got shot five times. Fortunately, he did not die but was in the hospital for quite a long time. He was struggling with so much pain, that taking morphine wasn’t enough for him to be pain free. Sheri Weaver’s friend then went to a Farmers’ Market saw a stall selling natural pain relief products. She sent it to her son and it was effective! Sheri Weaver thought about her mom and her back pain. But rather than wanting some, Sheri Weaver’s mom requested the pain relief product for another good friend who happened to be suffering more than her. It was a perfect chance for Sheri Weaver to see how the product works on somebody with severe pain. Sheri Weaver’s mom, later on, reported that her friend got 50% relief from using the product which is really considered miraculous for those suffering from severe cases. Career Shift What happened to the friend of Sheri Weaver’s mom was an eye-opener. During her gems events, Sheri Weaver recalled setting up a small table to sell the pain relief products. And within the first two shows, the products sold out! That moment served as a transitioning point for Sheri Weaver. She now works as a Marketing Representative for the Real Time Pain Relief company. For the past three years, she has helped thousands of people get off pain pills and be pain free. Real Time Pain Relief The Oklahoma-based company was founded in 1998. The product was developed by a doctor and a high school basketball coach. Initially, the product was developed for their young basketball players to heal from injury and be pain free. Among the benefits of the cream include relief from pain, provide the bodies with nutrients that heal, cuts inflammation and promotes blood circulation. Real Time Pain Relief contains 19 healing ingredients, 14 ingredients to fight inflammation and 3 ingredients to increase blood circulation. It is also capable of penetrating 7 layers below the skin surface. “It has nutrients to help the body recover from injury faster. In 2011, the company opened a vendor program. We had network marketing but recently transitioned to non-network marketing. This is because we are earning shares of stock in the company,” said Sheri Weaver. The company now offers wholesale and retail products as well as awarding reward points for purchases. They work alongside chiropractors as well as accredited distributors. Effectiveness Of RTPR Cream Sheri Weaver says the creams are used by athletes in a variety of sports. It is heavily used among bull riders and marathon runners.
The Paleo View: Joint Health, Arthritis And Why We Eat All The Soup, Broth & Collagen
In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend collagen for all joint issues! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 282: Joint Health, Arthritis, and Why We Eat All the Soup, Broth, and Collagen News and Views (0:41) Looks like a ton of you are Souping! Thanks for sharing on social media! Stacy's IgA Deficiency post is here Stacy is into broth and collagen because shes concerned with her joint health. Her grandmother had Arthritis and her joint pain and joint cracking started very young. Rheumatoid Arthritis affects 1.5 million adults and it's one of the most common autoimmune diseases. Sarah was diagnosed with it at 28. They said "It won't be debilitating for ten years!" Joints and spines don't have a lot of blood flow, so they heal very slowly. Arthritis is an autoimmune condition in which the immune system attacks the joints and they stiffen up Collagen and gelatin are good for joints because they are high in glycine, the amino acid important in forming bones, skin, and cartilage. You can incorporate broth into anything! If it simmers away then the nutrients are staying! See Stacy's Souping post for lots of recipes plus our Broth and Stock and Bones Tutorial for how to make it right!. Also, we love these Hot Chocolate Squares from Real Food RN. Sarah recommends Avocado as well. Especially in pudding form. She uses the Practical Paleo recipe as well as the PaleOMG recipe Sarah says the Real Life Paleo Phased Approach is really good for transition. And if your vitamin deficient, you might want to supplement, particularly Vitamin D. But don't overdo it! In terms of lifestyle factors, first quit smoking! Less sleep makes you more sensitive to pain and sleeping more decreases symptoms of arthritis! So get to bed! Stacy recommends that you not drink caffeine in the afternoon at all for sleep quality. Stacy's back injury recovery. Vital Proteins not only has Type II Collagen pills, but also great collagen and gelatin supplements!
Medical Medium: Rheumatoid & Psoriatic Arthritis
Do you suffer with Rheumatoid or Psoriatic Arthritis? These conditions are incorrectly labelled as autoimmune diseases, but this couldn’t be further from the truth. Sadly, medical communities are not able to help people with these conditions because they don’t know their true cause. Listen to this Medical Medium Radio Show to learn the the truth about Rheumatoid & Psoriatic Arthritis and how to start to heal.
FX Medicine: Reversing Rhumatoid Arthritis with Clint Paddison
Through his personal journey with Rheumatoid Arthritis (RA), Clint Paddison knows only too well just how debilitating and challenging RA can be. This led him to develop "The Paddison Program", a new, and somewhat controversial approach that challenges the status-quo of accepted evidence in complementary medicine. Following his own diagnosis he found himself confined to his bed and robbed of his usual physically active lifestyle. Clint immersed himself in RA research and through his own personal trial and error, he developed protocols that helped reverse his disease. The results are nothing short of incredible, and he's gone on to teach thousands of other's his methods and help them too, gain control over this degenerative condition