Seasonal affective disorder (SAD)
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Recent posts about Seasonal affective disorder (SAD)
not sure if anyone will see this, but it’s seasonal depression season so i just thought i’d bring it to your attention that 70% of your serotonin is produced in your stomach, our gut and brain are closely tied together. just think about that.
Been having a really hard time today. I’m pushing through work despite being in tremendous pain. I can’t help but to feel like crying every time it hits. Plus my seasonal depression has a wave of sadness constantly flooding me. What makes you feel better on those tough days?? I need some help😔