Traumatic brain injury (TBI)
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Recent posts about Traumatic brain injury (TBI)
I’m glad and also sorry to hear anyone suffering from Anxiety. Ever sense my neck and brain Injury 7 months and nobody knew what was wrong I worried every day. I feel like I’m not the person I was before. Does anyone else wake up already having anxiety? Or have trouble with big crowds or bright lights. I feel like I’m Not a normal person anymore
Having a severe traumatic brain injury is never something I can easily live with...I LOOK undamaged, but I am far from it..☹️
Does anyone else have a traumatic Brain injury and found that they don’t have that listed as a symptom?
I’ve been so against fitbits or any wearable technology BUT gave in to start tracking my sleep. I’m shocked & it explains my constant exhaustion I’m in bed for 9 hours and only sleeping 3-4. It shows me restless more than asleep. Any tips other than the usual which I already do-no caffeine, keep strict bedtime, mag glycinate, no screens before bed