Unexplained weight gain
You know that feeling when you go to put on your favorite jeans, and it feels like they’ve magically shrunk two sizes? Yup, it’s a frustrating moment—but don't be hard on yourself. Weight fluctuations happen, and for some that's the norm—especially during cold winters or emotionally challenging times. There are countless other reasons for weight gain, especially when chronic illness is in the picture. If you're taking any meds, they might be the culprit, as many medications have weight gain as a side effect. Excess weight can also be a sign of hypothyroidism, aka underactive thyroid. While an overactive thyroid will cause you to feel hyped up, an underactive thyroid will make you feel sluggish and tired, potentially resulting in some added weight. Depression, feelings of hopelessness, and not getting enough sleep are also associated with weight gain. While a few extra pounds definitely isn’t a big deal, don’t ignore this symptom if you're gaining weight for no reason. Make an appointment to see your practitioner, and make sure they are committed to addressing the underlying problem. It can be stressful to talk about weight (and stress can trigger unhealthy eating habits), but it should be treated like any other symptom—without judgment! If your medication is to blame, your practitioner can help you look for alternatives. Get plenty of sleep and look for ways to manage stress and mood that help prevent emotional eating. And if there’s an underlying condition that’s behind the weight, they’ll help you figure out what exactly is going on that’s throwing your body and metabolism out of whack. Sigh of relief!
Recent posts about Unexplained weight gain
does anyone with lupus or hishimoto (or both) struggle with weight gain? I’ve gained so much weight since my lupus diagnosis and it keeps going up and I’m really trying hard to lose it but nothing is working. losing motivation lol. any advice ?
i have SLE (lupus) and autoimmune disorder. i have to get solumedrol ivs three times a week. but since my labs haven't been good they also added prednisone an oral steroid. ive noticed so much weight gain especially on my face. i know it's typical but is there anything i can do to calm it down lol. I've been doing facial exersices. any suggestions?
My mom keeps commenting on my body and weight gain. My dad did last night, too. I’ve been needing to eat in the middle of the night for months. My doctor didn’t really have helpful advice. Tonight I had 400 calories of granola bars at once and my mom was laying into me about how much was in the bars... sugar calories. I’m disgusting. Please help.
So I recently got news of Nonspecific brain abnormalities on my right frontal lobe. It has me scared. My neurologist is testing for for Lyme Disease or MS. I’m honestly so scared. For the past year and a half I’ve had mega panic attacks,Depression,DPDR,Weight gain, Headaches. I honestly need some advice. My abnormalities are BB shaped circles.
- Mayo Clinic. Hypothyroidism (underactive thyroid). Mayo Clinic. Hypothyroidism (underactive thyroid).
- Diabetes Metab Syndr Obes. Medications that cause weight gain and alternatives in Canada: a narrative review. Diabetes Metab Syndr Obes. Medications that cause weight gain and alternatives in Canada: a narrative review.
- National Health Service. Nine medical reasons for putting on weight. National Health Service. Nine medical reasons for putting on weight.
- National Institute of Diabetes and Digestive and Kidney Diseases. Hyperthyroidism. National Institute of Diabetes and Digestive and Kidney Diseases. Hyperthyroidism.
- Harvard Health Publishing. Unexplained weight gain in adults. Harvard Health Publishing. Unexplained weight gain in adults.
- J Clin Endocrinol Metab. Drugs commonly associated with weight change: a systematic review and meta-analysis. J Clin Endocrinol Metab. Drugs commonly associated with weight change: a systematic review and meta-analysis.
- Int J Obes (Lond). Obesity and weight gain in relation to depression: findings from the Stirling County Study. Int J Obes (Lond). Obesity and weight gain in relation to depression: findings from the Stirling County Study.