This treatment is being written by our editorial team, so please check back soon! In the meantime, connect with others through Posts and People!
Recent posts about Caffeine
I recently gave up coffee (and caffeine) because I’ve been getting stomach aches from it, but I miss that instant energy boost that it gave me. How do you stay energized throughout the day? please share tips!
I am a HUGE coffee fan but want to find an alternative source for caffeine and energy because coffee really elevates my anxiety and makes me jittery. What are some good options you have tried?!
I have depression, anxiety, and ptsd. My psychiatrist has me on antidepressants as well as medications for ADD; the notion being that they get me up and moving and motivated. The first time i tried them i was wired, but then I calmed down. I also don’t have any response to caffeine. it calms me. the meds just make me calmer and happier and more focused. could I have ADD or ADHD and have missed being diagnosed?
Episodic migraine patients should limit caffeine intake to one or two beverages daily (or 200mg caffeine). Patients with daily headaches should consider avoiding caffeine completely. Limit use of caffeine containing medications to no more than two days a week. Reduce caffeine intake slowly, by 25% each week, to avoid caffeine withdrawal symptoms.
what are some natural ways for me to get energy instead of caffeine because I am sensitive to it?