Cryotherapy

Simply Walk The Talk: Ben Feinson & Cyrofuel

This week, we're chilling out with Ben Feinson - founder of Cryofuel, a NYC cryotherapy treatment. After spending 8 years in the UK fitness industry, Ben felt he had personally achieved everything he wanted in this line of work, but still had a huge passion for wellness - which sparked the move to help start Cryofuel. He was lucky enough to be able to move to New York and work with very inspirational people in this company, who are actually his own family members. Tune in to hear about his journey and perspective on the wellness industry.

Simply Walk The Talk: Alex Kogan & Cyrotherapy

The Ultimate Health Podcast: Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101

Luke Storey is a former Hollywood celebrity fashion stylist that’s spent the past twenty-one years developing and refining the ultimate lifestyle. 
 He’s a transformational coach, public speaker, and entrepreneur that continues to share his strategies for healing and happiness through his lifestyle design coaching system, YouTube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke has also served as Founder and CEO at School of Style, the nation's most prominent fashion school for stylists. In this episode, we discuss: How Luke went from fashion stylist to life stylist To make it in business... use the "fire, aim, ready" technique Luke's self destructive past Taking your style to the next level Dress for your body type Find your spirt animal when it comes to style Biohacking in a big city Luke's morning routine and what he adds to his morning water Collecting your own spring water The best type of magnesium supplement Cold showers greatly reduce anxiety Why cryotherapy is something you may want to consider Vedic meditation What is "the real work?" Kundalini yoga 101 Float tanks are something you should try, at least 3 times Stop fighting reality The biggest life hack of them all Work at removing all negativity from your life