Dynamic neural retraining system (DNRS)
Think of this fancy-sounding treatment as a way of "retraining your brain." Why would your brain need retraining, exactly? Well, some people seek this therapy to keep them mentally and physically sharp, while others use it to recover from a brain injury. The Dynamic Neural Retraining System, aka DNRS, uses visual, spatial, movement, language, and emotional restructuring exercises to promote health. It leans on the idea of neuroplasticity, which basically means that our brains can reorganize their connections and generate new neurons based on learning, experience, or after an injury or illness. DNRS is essentially a form of systematic desensitization, which aims to harness the brain’s neuroplasticity and calm its overreaction to triggering stimuli. That’s one reason it’s been offered as a solution for those with PTSD and trauma-based symptoms, as well as conditions like insomnia, headaches, and chronic exhaustion.
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Has anyone had success with DNRS? I have started the program a few times but find it hard to be consistent (maybe bc I don’t see immediate success/results). Anyone who it’s worked for have any tips or time frame for how long it takes?
Starting to understand I wasn’t crazy and it was the Bartonella. Started doxy and rifampin. Looking into DNRS as well as I been practicing Wim hoff methid but need to retrain my brain out of these loops. Anyone done DNRS and have success?
Hey wanafam! I’m looking for an accountability partner to hold each other accountable for doing what we need to do to get well. For some, it may be as simple as taking supplements. For me, it’s doing DNRS daily and what that entails. If you’re doing DNRS daily, it would be even better for me. Anyone want to team up to win the healing game together?
Videos about Dynamic neural retraining system (DNRS)
How I do the Dynamic Neural Retraining System (DNRS), Exercise, and Eat | A Day in My Life
Sarah Jackson Panther
Books about Dynamic neural retraining system (DNRS)
Wired for Healing - Remapping the Brain to Recover from Chronic and Mysterious Illnesses
Annie Hopper had exhausted the medical system and was still suffering from disabling symptoms of multiple chemical sensitivities, fibromyalgia and electric hypersensitivity syndrome. Hopper deduced that a toxic trauma had over-activated threat and protective mechanisms in her brain that were keeping her body stuck in a cycle of chronic illness and inflammation. In her ensuing search for healing, she created The Dynamic Neural Retraining System (DNRS) program - a drug-free, neuroplasticity-based approach to remap neural pathways in the limbic system. Since 2008, the program has helped countless people recover from many chronic conditions that have baffled the medical system for decades, such as Multiple Chemical Sensitivities, Fibromyalgia, Chronic Fatigue Syndrome, Chronic Pain, Food Sensitivities, Electric Hypersensitivity Syndrome, Post-Traumatic Stress Disorder, Depression and Anxiety, Irritable Bowel Syndrome, Postural Orthostatic Tachycardia Syndrome, Inflammatory Conditions and other Chronic Illnesses.
Podcasts about Dynamic neural retraining system (DNRS)
Take Control Of Your Health with Dr. Mercola: Dr. Mercola Interviews Annie Hopper
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Annie Hopper, a limbic retraining specialist, on how retraining your limbic system to respond in a functional manner may help reduce symptoms of numerous mysterious diseases and ailments.
Phoenix Helix: DNRS with Annie Hopper
If you have symptoms without a diagnosis, or symptoms that remain in spite of all the interventions you’ve tried, this episode is for you. DNRS is a home therapy based on neuroplasticity. With chronic illness, symptoms can actually become wired into our brains, even when the triggers for those symptoms are removed. DNRS rewires the brain (and body) for health. It has helped people with fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple chemical sensitivity, irritable bowel syndrome, mold toxicity, chronic inflammatory response syndrome, mast cell activation, and more. These conditions are often called “mysterious illnesses”, meaning there’s no clear cause or effective treatment. DNRS approaches healing in a new way.
Dr. Ruscio Radio: When Your Brain is Stuck in Fight or Flight Mode
Sometimes a trauma, whether physical or emotional, can push your limbic system into a “stuck” state of fight or flight. This can lead to a host of issues, from chemical hypersensitivities or fibromyalgia to IBS or survival-related emotional states. To restore your limbic system balance, one approach comes in the form of a neural retraining program. This system targets negative triggers through conscious awareness, guided visualization, exposure therapy, the pursuit of positive emotions, and other guided protocols. If your symptoms seem aligned with this condition, you may want to consider such a program.
- Dynamic Neural Retraining System. Can rewiring your brain assist in recovery from chronic illness?…Yes, it can! Dynamic Neural Retraining System. Can rewiring your brain assist in recovery from chronic illness?…Yes, it can!
- Frontiers in psychology. Dynamic Brains and the Changing Rules of Neuroplasticity: Implications for Learning and Recovery. Frontiers in psychology. Dynamic Brains and the Changing Rules of Neuroplasticity: Implications for Learning and Recovery.
- Frontiers in Psychology. Neuroplasticity and clinical practice: building brain power for health. Frontiers in Psychology. Neuroplasticity and clinical practice: building brain power for health.
- Neural Plasticity. Adult neuroplasticity: more than 40 years of research. Neural Plasticity. Adult neuroplasticity: more than 40 years of research.
- Cognitive therapy and research. The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses. Cognitive therapy and research. The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses.