The Lightening Process (LP) is a therapy that draws from osteopathy, life coaching, and neuro-linguistic programming. Developed by British osteopath Phil Parker, the program is designed to calm and redirect the fight-or-flight adrenaline response with the goal of achieving stress reduction and general healing. Parker has said, simply, it helps people who are “stuck.” (And let’s be real for a quick sec…who among us hasn’t felt “stuck” at one point or another?) If you’re interested in LP, you can see an LP practitioner, or you can access the materials through online programs, videos, and books. Those who go through LP spend three days working the program in group sessions, and then have follow-up calls with LP experts.
Recent posts about Lightning Process
WanaFamily, alert: Evan and I worked hard to get a lightning process practitioner here 8/24 weekend. It’s a brain retraining program and the answer for many to get past this journey. we have 5 spots only— I’m doing it and 2 others considering. Warren, Matt T, are you guys in?
Videos about Lightning Process
Books about Lightning Process
Get the Life You Love, Now: How To Use The Lightning Process® Tool Kit For Happiness And Fullfilment
Phil Parker combines new thinking, cutting edge neuroscience, humour, and his own upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Based on two decades of research and Phil's world-changing 'Lightning Process', this book takes you step-by-step through an amazing journey of self-discovery unlike anything you've ever done before.
An Introduction to the Lightning Process: The First Steps to Getting Well
Phil Parker's lightning process has been used by many people in order to transform their lives, health and success. This book provides an essential first step for all those intending to discover more about this unique training programme.
Podcasts about Lightning Process
Essential NLP Podcast - Phil Parker - Series
The most popular NLP podcast with over half a million downloads - Phil Parker presents down to earth, practical and easily applied NLP in this podcast series. He's been working in NLP since the late '80's and has written a number of books about NLP, language and personal development. He's used these skills with peak performers, top athletes and artists all around the world, and he'd love you to find out more about how you can release your inner genius and use these skills for a brilliant life.
Get The Life You Love Now - Phil Parker - Series
In this TV show Phil Parker interviews a selection of inspirational characters, including designers, journalists, authors, self help gurus, ex- addicts, and leading thinkers to find out what makes for success, motivation and a Life You Love.
Lightning Process - mind body connection - Series
Explore one of the most powerful and rapidly spreading approaches to using the mind to influence the body. Used for chronic physical illness, such as MS CFS ME FM pain as well as emotional issues such as depression, anxiety, OCD, low self esteem. Phil Parker, PhD researcher in the psychology of health, designer of the Lightning Process and expert on health, happiness and genius guides you through the key ideas, research and some tools from the Lightning Process.
Lightning Process London - Series
Phil Parker, the Lightning Process designer, and his London team answer your questions and give insights into the Lightning Process, helping you understand the Process more how it could make a profound difference to your health. Includes tips and ideas from neuroscience on how to boost your health and well-being.
- Archives of Disease in Childhood. Clinical and cost-effectiveness of the Lightning Process in addition to specialist medical care for paediatric chronic fatigue syndrome: randomised controlled trial. Archives of Disease in Childhood. Clinical and cost-effectiveness of the Lightning Process in addition to specialist medical care for paediatric chronic fatigue syndrome: randomised controlled trial.
- Lightning Process. Using neuroscience to rebuild health. Lightning Process. Using neuroscience to rebuild health.