Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
In Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Milk Thistle. If you are looking for ways to potentially lower your cholesterol, treat your liver problems or help control diabetes, milk thistle could be the solution for you. Milk thistle has been turned to for years as an herbal remedy for treating many different types of ailments related to the liver, gall bladder, and kidney.
Here is a preview of what is inside this book:
What is Milk Thistle?
How is Milk Thistle Absorbed
How Much Milk Thistle Do We Need?
Benefits of Milk Thistle
Prospective Uses of Milk Thistle
Milk Thistle’s Research Studies
Milk Thistle’s Side Effects
Where to Find Milk Thistle?
Conclusion
An excerpt from the book:
Legend has it that, as the Virgin Mary left Egypt with the newborn Baby Jesus, she found shelter in a thick field of flowering milk thistles. For this reason, milk thistle goes by a list of righteous names: St. Mary´s thistle, holy thistle, Our Lady´s thistle, blessed thistle, and Mary´s thistle. But the versatility of this widespread plant goes far beyond those evocative and intriguing names. Milk thistle is also a popular herbal remedy. Many, both within and outside the scientific community, claim that milk thistle is an effective treatment for a very diverse range of symptoms, conditions, and ailments. While many focus on the healing power of milk thistle when administered to combat diseases and conditions of the liver, including cirrhosis, inflammation, and various forms of hepatitis, there are a number of other applications for the herb.
Issues as diverse as kidney problems, eczema, gall bladder complications, diabetes, cancer, and even poisoning that results from eating toxic mushrooms have all been treated by using milk thistle. Milk thistle is the name of the herbal remedy and also the plant. The active biochemical is called silymarin and is extracted from the ripe milk thistle seeds. The two terms, "milk thistle" and "silymarin" are often used interchangeably in literature and will be used that way in this book. Silymarin itself is a combination of chemicals found in milk thistle, including silybin A &B and silydianin, among others. Milk thistle (Silybum marianum) is an aromatic plant that is broadly used in Europe for the management of liver and biliary disorders. The plant is native to Europe, but can also be found in the western and southwestern United States. It is thought that the plant might have originated along England’s coast, although determining its precise origin is difficult because it has become so widespread. In many countries, including Australia and New Zealand, it is treated as an invasive species by some. It’s also found in the Middle East, as well as in North America and South America, and of course, throughout its native Europe. While wild milk thistle may be considered a nuisance in its non-native countries, it is also cultivated for profit around the world, thanks to the high demand for milk thistle supplements.
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