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Recent posts about Social distancing
I have to take social distancing really seriously because of an autoimmune disorder. I am really nervous about flu season and now people are starting to talk about travel plans for the holidays which just blows my mind. It makes me feel really alone to see people trying to go back to normal life and starting to travel and go out to eat like nothing is happening. I get angry too and I am worried that people won't understand when I show up to Thanksgiving on zoom.
I’m living in the West Coast and the wildfires as well as quarantine are limiting my time outside or at a gym, so what are some home workouts or websites for inside with little equipment you guys have been doing?
during quarantine, i’ve been becoming more intentional with my digital, social, rest, and work boundaries since they’ve become very muddied. yesterday i also finally set up a proper place to work in my house. living with 5 other people in my house has been chaotic, but creating those mental and now physical boundaries has helped lots! 👏🏼 what are you guys doing to set boundaries?
My acupuncture place is still closed from quarantine. Any tips of what else I can do to help body pain from home?
In this quarantine I've been doing some light Yoga 🧘🏼♀️ before bedtime with my friend via online, and is really helpful for a better sleep 💤 I recommend this method to relax and sleep faster ✨🌙